Overweight and obesity argon defined as supranormal or excessive round out accumulation that may botch health. Body mass magnate (BMI) is a simple office of weight-for-height that is commonly used to classify cloggy and obesity in adults. It is defined as a persons weight in kilograms calve by the squ ar of his height in meters (kg/m2). According to WHO commentary a BMI gr give than or equal to 25 is laborious and a BMI greater than or equal to 30 is obesity Although some(prenominal) classifications and definitions for degrees of obesity atomic number 18 accepted, the most widely accepted classifications are those from the World Health Organization (WHO), based on BMI. The WHO designations waive in the following: * signifier 1 overweight (commonly and simply called overweight) - BMI of 25-29.9 kg/m2 * Grade 2 overweight (commonly called obesity) - BMI of 30-39.9 kg/m2 * Grade 3 overweight (commonly called severe or morbid obesity) - BMI greate r than or equal to 40 kg/m2 There are several(a) grammatical constituents that can contribute to obesity. Obesity does not just leave overnight, it develops gradually from poor diet and lifestyle choices and, to some extent, from your genes.

conterminous of the major factors are LACK OF PHYISICAL ACTIVITY If you are not active enough, you do not use up the heartiness provided by the viands you eat, and the extra calories are stored as fat instead. LIFESTYLE CHOICES life style choices are an important factor in influencing your weight. Eating more(prenominal) calories than you need may be see to un healthy fare choices. For example, unhealth! y food choices could be: * eat processed or fast food that is high in fat, * not alimentation fruit, vegetables and unrefined carbohydrates, such as wholemeal bread and chocolate-brown rice, * drinking too much alcoholic beverage - alcohol contains a lot of calories, and heavy drinkers are often overweight, and INLUENCE OF GENES both(prenominal) genetic conditions can increase your appetite, so you end up eating too much. There are also genes that destine how...If you indirect request to get a full essay, prescribe it on our website:
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